The Inevitable Positivity of Trauma Recovery

Healing is dark and painful, until it isn’t.

Xen
The Taoist Online
Published in
9 min readFeb 14, 2024

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An image of a black hole, surrounded with swirling waves and lines of light in different colors.
Generated by me using DALL-E.

I tried staying positive. For years, through a clenched jaw, I insisted that I was a normal, healthy person with some rough edges and that all I had to do to be happy was smooth those out. I went through life gripping firmly to this flimsy belief.

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"Take a deep breath and tell us your deepest, darkest secret, so we can wipe our brow and know that we're not alone." - AW